...A poor diet can contribute to acne although many researchers will say that diet plays no part in the condition of your skin. If however, you want to eat a diet that consists of a lot of greasy food this will have an effect on your whole body that will show itself in the condition of your skin....»
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«...Some caregivers, and some acquaintances, will advise you that certain supplements will assist in helping to prevent acne. One that's often recommended is taking Vitamin A. It's reputed to prevent acne and improve an individual's skin. It also goes a long way to decrease the output of sebum. Sebum is another name for the oils that are the chief culprit in inducing acne. Other people will suggest the employment of a chromium supplement, or taking a daily complement of zinc....»
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